Amount of Total lipid (fat) in Seeds, flaxseed

Nut and Seed Products

In 100 g (Grams) of Seeds, flaxseed there is 42.16 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seeds, flaxseed.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%

Seeds, flaxseed

Seeds, flaxseed is a type of Nut and Seed Products. The most significant nutrients in Seeds, flaxseed are listed below.

Water 6.96 g 6.96%
Energy (calorie) 534 kcal
Energy (joule) 2234 kJ
Protein 18.29 g 18.29%
Total lipid (fat) 42.16 g 42.16%
Ash 3.72 g 3.72%
Carbohydrate, by difference 28.88 g 28.88%
Fiber, total dietary 27.3 g 27.3%
Sugars, total 1.55 g 1.55%
Sucrose 1.15 g 1.15%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 255 mg 0.26%
Iron, Fe 5.73 mg 0.01%
Magnesium, Mg 392 mg 0.39%
Phosphorus, P 642 mg 0.64%
Potassium, K 813 mg 0.81%

Nutrients in Seeds, flaxseed